It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis. Too often, we convince ourselves that massive success requires massive action. Here are 4 simple steps to build or turn your bad habits into good ones.

In this second post, we take a look at Chapter 2 of Part 1: The Fundamentals to highlight the role that habits play in building an identity and reaching the best versions of ourselves.

This kicks off our summary, review, and discussion series on Atomic Habits by James Clear. In this first post, we take a look at Chapter 1 of Part 1: The Fundamentals in order to gain some insight on what Atomic Habits are and how we can develop them.