Chef Nuit Regular talks sharing Northern Thai culture through food, taking care of others, and adapting to pandemic obstacles.

Chef Nuit Regular talks sharing Northern Thai culture through food, taking care of others, and adapting to pandemic obstacles.

The 2020 COVID-19 pandemic hit Toronto’s restaurant industry hard. In this interview, we speak with Chef Nuit Regular about her passion for sharing Northern Thai cuisine with Torontonians, her advice for other restaurateurs, and how she’s adapted her business offerings to pandemic restrictions and customer needs.

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Resilience, Mental Health, and At-Home Picnics in the GTA: A Conversation with Barbra-Joi Mitchell

Resilience, Mental Health, and At-Home Picnics in the GTA: A Conversation with Barbra-Joi Mitchell

Barbra-Joi Mitchell has always loved decorating, picnics, and creating beautiful things with very little. Read how she is rising to the challenges of entrepreneurship (especially during the COVID-19 pandemic) and her advice for starting a business that stays true to your personal values. Barbra-Joi also shares about her personal mental health journey and why she's devoted to giving back.

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Amanda Munday on Parenting and Business, The Pandemic, and More

Amanda Munday on Parenting and Business, The Pandemic, and More

Amanda Munday is doing it all- she’s a mother, author, and CEO who has also been advocating for small businesses during the COVID-19 pandemic. Learn more about Amanda’s values and personal story as she opens up about her experiences as a queer business owner and mother who experienced postpartum depression.

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Nina K. Moore on thriving, not just surviving, while living with anxiety.

Nina K. Moore on thriving, not just surviving, while living with anxiety.

Nina K Moore wants to help others live well with anxiety. Drawing on her lived experiences with anxiety and professional work in the education sector, Nina shares her insights for anxiety management, anxiety during the pandemic, and starting meaningful conversations about mental health.

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