7 Books We're Loving Right Now
/Need some new books to add to your reading list? Here are our team’s top reads right now!
Read MoreNeed some new books to add to your reading list? Here are our team’s top reads right now!
Read MoreBeyond the Glass Ceiling panel event is back again, and this year’s theme focuses on Women and Innovation. We sit with top tier panelists from Vancouver who live and breathe innovation. Who are these innovative businesswomen? Today, we’re pleased to introduce you to…
Founder & Program Director of DANCEPL3Y
There are a plethora of classes to choose from these days. But have you ever bought a pass for something just to use it a few times and let the rest expire? Conventional fitness classes tend to follow the same template: the instructor is at the front of the class and has everyone do the same movement or activity.
Enter Melanie Levenberg. Growing on her background in fitness and health across a number of industries, Melanie wanted to create something that was engaging, interactive and playful to promote a positive, fun attitude to fitness. It was this philosophy that DANCEPL3Y and the 3 Rules of PL3Y were created:
Be positive.
Be fun.
Be yourself.
DANCEPL3Y is designed to inspire everyBODY to feel like a rockstar as they "sweat happy". After learning simple moves from a variety of dance styles, DANCEPL3Y is all about interacting with the others in the class and discovering your own unique style and way of moving. No minimum skill required, and no boredom over repetitive, recycled classes. Just fun being yourself.
DANCEPL3Y runs programs in Vancouver, catered to ages as young as preschool, children, teens, and also adults. Children, in particular, are growing and developing habits – both good and bad – as well as their outlook on things like health and fitness. If children are to have a positive attitude towards these, it’s important that they have a lot of fun doing it. Last year, Ms. Levenberg presented DANCEPL3Y at the 2014 Global Summit of Physical Activity in Children in Toronto.
Come hear Ms. Levenberg talk about her innovative concept this Thursday, September 17th at Beyond the Glass Ceiling: Women and Innovation. Not only that, but she’ll be giving us a demo of what DANCEPL3Y is all about with a quick “refresher” exercise to get up and bust a move after the panel ends!
Last chance to grab tickets for tomorrow's Beyond the Glass Ceiling!
Our mentorship cohort that graduated this June all achieved, learned, and grew in many ways over coffee chats, workshops, and hard work for six months together. Each one of them reflected that these relationships gave them new perspective into their careers and selves, more clarity on where they were headed and how to get there efficiently, and a ton of support.
In anticipation of mentee applications opening again for our 2016 cohort in just one week, September 1, we highlight one mentee's experience.
What were your goals for YWiB Vancouver's Blueprint program?
In October, I had an idea to start a blog focused on communication, creativity, and teamwork. In only the first few years of my career, I've learned many lessons from the workplace and I wanted to build an avenue to share these experiences with other young professionals. I was interested in learning more about the entrepreneurial lifestyle and the transition from working for a business to having your own.
Describe your mentor, Conny Millard, and how she was a good fit for you.
It feels like I could not have had a better fit for a mentor! One of my favourite things about her approach to business is that she is full of strategy and planning, yet so naturally starts from the heart in all that she does. It's also how I aspire to live and work.
What was something Conny said that really stuck with you?
After I launched my blog, Conny published a blog post herself that featured me. It took me by complete surprise, but it was so touching. That small action really meant a lot to me, as she was one of my biggest supporters and motivators behind launching my blog.
What inspired you most about Conny?
The boundaries she has learned to set for herself to build a life and business she loves. I'm also inspired by her own dreams that she is currently building and putting into action. It's inspiring to see my own mentor take on new challenges and growing as well!
What were the most valuable lessons, conversations, or development that came out of your discussions?
During one of our conversations, I was focusing a lot on feelings of disappointment during a time of a challenge and change management at work. Only a few months into the change, I couldn't help but feel like I was not doing enough, and was being hard on myself. She listened and let me share it all, and then simply said, "Now tell me, from your work in these last few months, what are the changes you have made so far? What are the things you are proud of?" It took me a few moments to shift my mindset, but I was able to share five or six significant changes and contributions, both big and small, I made in my first few months of the role. I felt a release after that exercise, and was reminded to be gentle with myself.
In another conversation, Conny was sharing some of the work her clients do and with my background in professional communication, she asked me for some thoughts around presentations/public speaking and other communication practices. Her response and comments to my suggestions were so positive and encouraging! She showed such interest and excitement in what I had to say, and I truly felt like I was offering expertise and valuable suggestions. I felt validated in my knowledge and experience, and was reminded that I do have things to offer in the world of professional communication and people development.
Did you use anything you worked on with Conny in your career?
So much. One example: as with many of us with a job that is driven by emails and meetings, I have difficulty carving out time in the workday for project work and thinking time. In a conversation with Conny, I proposed that I would block out time in my calendar during the first hour of every morning strictly for project work, and will never start the day with a meeting. From 11:30-1pm, I block out time for exercise and lunch. The last half hour of every day is meant for a wrap-up and a plan for the next morning's hour of project work. I'm excited to see how I keep this up throughout the summer months, when work gets into really high gear.
Another example is removing the fluff from my emails. As someone who values professional and respectful communication, I spend a lot of time crafting emails - the tone, subject line, sign-off, etc. - even with emails to my direct team. Recently I told my team to not expect all the fluff anymore. My responses will be short and direct as much as possible to my team, so that I can spend the time on emails to people and partners who need the effort. My direct team was very supportive and encouraging, and, in fact, felt permission to do the same when they need it! While I thought I would be viewed as choosing not to be thorough with them, they all understood it was just a way to keep things simple during challenging and hectic times. Keep communication clear and open first, then just keep it simple.
Beyond the Glass Ceiling panel event is back again, and this year’s theme focuses on Women and Innovation. We sit with top tier panelists from Vancouver who have live and breathe innovation. Who are these incredible businesswomen? Today, we’re pleased to introduce you to…
Founder of MyBestHelper.com
Alexandra T. Greenhill is an award winning health leader and tech CEO, who believes entrepreneurship is the answer to the greatest issues today. Dr. Greenhill sought to solve one of those issues by founding MyBestHelper.com, an app and website that connect “helper” workers to the people who need them. What are “helpers”? Greenhill’s app includes nannies, childcare workers, housesitters and keepers, senior caregivers, petcare giver and even tutors. In a realm where personal references and word of mouth only connect you to so many people, Dr. Greenhill sought to make these people more accessible to seeking employers. Much like online dating, MyBestHelper.com provides an easy way to discover and vet multiple candidates.
This new approach to caregivers clearly met a real need as it has caught on and been adopted throughout the Pacific Northwest and won 1st place winner Startup Weekend Vancouver 2011, 3rd place in New Ventures BC 2012 and one of 20 BC Emerging Ready to Rocket 2014 and 2015 company as well as Deloitte Fast 50 BC finalist.
How did Greenhill come up with this solution? How much as the online industry changed since she started and what kind of innovativeness is keeping her ahead of the game?
Hear the answers to these and more at YWiB Vancouver’s Beyond the Glass Ceiling panel and networking session on Thursday, September 17th.
Want to ask Dr. Greenhill something specific? Tweet at us prior to September 10th at @YWiB #YWiBbtgc
Check MyBestHelper.com out here! https://www.mybesthelper.com/
Come join YWiB Vancouver at the lululemon store in Kits for a 45-minute yoga class and goal-setting workshop. If you were laughing and rolling around on your mat with us at the Roundhouse last year, you know why #YWiByoga was so popular.
We’re so excited to have Matt Corker, Product Quality Operations Manager at lululemon and Lifestyle Designer/Founder of Matt Corker & Co., back as our source of laughter, inspiration, and pigeon pose instructor. He’s proof that attitude can get your far in life, and that’s largely what his mantra is all about. Last October, he had us envision our ideal life ten years from today and slowly trace the years and milestones backwards to identify the path that got us there. Think of Hansel & Gretal’s breadcrumb trail.
How often do you paint yourself full picture of your future – career, personal/family life, hobbies, lifestyle, location, and all? With downward dog-induced relaxation, this type of visualization and planning goes hand-in-hand with yoga’s introspective intention. We want you to put that picture into full colour: set your trajectory, map your path and go get it!
lululemon Kits | 2113 West 4th
Thursday, August 28th | 7:30-9:30pm
$10 | tickets here!
Bring | a mat, H2O, and a notebook
Come join YWiB Vancouver at the lululemon store in Kits for a 45-minute yoga class and goal-setting workshop. If you were laughing and rolling around on your mat with us at the Roundhouse last year, you know why #YWiByoga was so popular. We’re so excited to have Matt Corker, Product Quality Operations Manager at lululemon and Lifestyle Designer/Founder of Matt Corker & Co., back as our source of laughter, inspiration, and pigeon pose instructor. He's proof that attitude can get your far in life, and that's largely what his mantra is all about. Last October, he had us envision our ideal life ten years from today and slowly trace the years and milestones backwards to identify the path that got us there. Think of Hansel & Gretal's breadcrumb trail.
How often do you paint yourself full picture of your future – career, personal/family life, hobbies, lifestyle, location, and all? With downward dog-induced relaxation, this type of visualization and planning goes hand-in-hand with yoga’s introspective intention. We want you to put that picture into full colour: set your trajectory, map your path and go get it!
lululemon Kits | 2113 West 4th
Thursday, August 28th | 7:30-9:30pm
$10 | tickets here!
Bring | a mat, H2O, and a notebook
Leading up to our Beyond the Glass Ceiling: Executive Inspiration event on April 30, we're taking the time to introduce the amazing women behind this powerhouse panel! Keep an eye out for each instalment and get ready to meet them in person for a panel and networking session to remember. #YWiBbtgc Meet...
Nora Ahern Managing Director & Co-founder of Village&Co. @noraahern
Before I figured out what I wanted to be when I grew up, I worked at DDB as VP Group Business Director. While I was there I lovingly took care of the Canadian Tourism Commission (CTC) account resulting in it being crowned Marketing Magazine’s 2009 Marketer of the Year. Being Irish and having moved to Canada five years ago, selling Canada to travellers was a remarkable opportunity. I love travel and it loved me. Canada had such an effect on me that I couldn’t help but become a Canadian Citizen.
Before moving here, I worked at various agencies in Ireland working on a variety of categories — automotive, fashion retail, utilities and technology — adding up to over 16 years experience in the communications business. Being Managing Director of a Village is my dream job. The only thing that I love more than social media is helping clients love social media.
Young Women in Business is a community for emerging female leaders and young professionals who want to create their own success.
We believe every woman and young professional stepping into the workforce or growing in their career should be well equipped with the proper set of tools and knowledge to reach their fullest personal and professional potential.
We provide young women and professionals with events, programs and an engaged network of ambitious women, to help them become successful in their careers, take on new challenges and develop skills.